Total body workout with a set of light hand weights. Probably could be done without weights as well. Fire it up and let's get after it!
Full Body Workout with Caroline using a lighter set of weights. Want more? Add ankle weights. 29:20.
Full Body Ripper. Will use a very light set of weights (if available) and an elevated surface (bench).
Caroline produces another burner. Top to Bottom, strength with a blend of cardio!
