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THE BEST WORKOUTS YOU CAN DO ANYTIME, ANYWHERE!
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Full Body (Almost Quickie) With Weights
This Full Body workout almost made the "quickies" (only 20:00 long) but it is plenty long to get you burning. It has a challenging pyramid in the middle with some quick hits after. Need a set of medium weights. Amzie also has the sniffles and realizes he says "here we go" A LOT!