We will hit those legs, butt, calves, so you can rock those jean shorts. Some workouts have weights, some don't. Don't ever skip leg day.
Let's go!
Jase with some weights. Getting after it with this shorter, lower body workout. He uses medium weights to complete this lower body stinger.
Lower Body Workout With Medium Weights and a Touch of Abs at the end.
This one is all lower-body with abs at the end. This workout uses medium weights and is over 32:00 in duration. Caroline rocking the legs.
Lower Body Without Weights! Almost 30:00 burner from Caroline. Get Busy!
Jake is thorough and steady with this Leg Workout that is over 32:00. He uses 1 Heavy Weight to preform many exercises. Have something handy to add resistance.
Lower Body Burner without using weights. Ankle weights are always welcome. Get after it.
Working everything from the waist down. Squats, lunges etc. Just in case you want to rock some jean shorts.
Leg Day Quickie. Jase slinging out a fast pace leg burner. He uses medium weights to complete. It's less than 20 minutes. You got this!
