This one is all lower-body with abs at the end. This workout uses medium weights and is over 32:00 in duration. Caroline rocking the legs.
Lower Body Without Weights! Almost 30:00 burner from Caroline. Get Busy!
Jake is thorough and steady with this Leg Workout that is over 32:00. He uses 1 Heavy Weight to preform many exercises. Have something handy to add resistance.
Lower Body Burner without using weights. Ankle weights are always welcome. Get after it.
