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Watch this video and more on SHED FITNESS OTG

Watch this video and more on SHED FITNESS OTG

Leg Day Quickie (Partner Option)

Quickies! • 16m

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  • Core Stability with Ellie

    Working the core for 12:00. Perfect to get the mid section tighter and creating stability. Ellie does a great job holding a steady pace. You get breaks in this one, can up the challenge with ankle weights. Enjoy!