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This video is 30:00 long. Full Body with Amzie. Ankle weights, weight vest, small hand weights always welcome if you are wanting more!
No weights needed for this full body workout with Amzie. Upper, Lower, Cardio, Abs... Let's go! 31:12.
Getting in all the muscle groups with Caroline. This 32:00 workout will rock you. No weights needed. Let's Go!
Solid Stinger. Almost 30:00. Uses a Bench (optional) and small weights (optional).